koipond: Illustration of Rache Batrmoss with a cigarette coming out of his mouth. (Default)
Today I get back on that horse and redo week 2.

Good times.
koipond: Illustration of Rache Batrmoss with a cigarette coming out of his mouth. (Default)
So it's been a bad week this week so I didn't manage to get to Week 3's program.

However, I will just wait until Monday and then start on Week 2 again so I can build up to Week 3. The good news is that I'm not feeling lethargic because of the lack of push-ups. Instead I've been biking to and from work which is about 5km one way so 10km a day.
koipond: Illustration of Rache Batrmoss with a cigarette coming out of his mouth. (Default)
I have decided that I need to a little bit more on the exercise front.

I have also decided that I will never manage to get down to a "gym." I'll just never make the time to do it. It's been part of my history. I just don't like going down to a spot to lift weights around people who are busy trying to do the same thing. It might be something carrying over from high-school, but it just feels too complicated.

That's why I decided to do push ups at work. I mean, if you're going to do something while working overnight, taking some time do some exercise isn't that huge a deal. Especially since I'm not leaving to do it. Then someone pointed me towards the the one hundred push up website. I thought, this would be an awesome idea.

It probably is, but I'm on week 1 day 2 and my arms are protesting loudly.

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koipond: Illustration of Rache Batrmoss with a cigarette coming out of his mouth. (Default)
koipond

June 2010

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